Walking Exercise Guide

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Description

Help seniors improve their physical health and contribute to their social and emotional well-being by leading a walking group.  Meet seniors at a designated location and begin walking along the quiet streets of Manhattan or along a designated walk/bike path.  A fifteen and thirty minute route can be mapped out to fit the need of individuals.  

Details

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Inclement Weather Plan: Appropriate clothing will be required for an inclement weather or the walk may be cancelled via phone call and/or text to participants.